Omaha Yoga and Bodywork Center

Sublime Attitudes (Brahmaviharas) - Living the 4 Immeasurables

with Janis D'Arcy
Sunday, March 11
1:00 - 3:00pm / $25

This workshop is part of our Mentoring the Teaching Journey series, designed for the continuing education of Yoga Teachers in the community. It is also open to any yoga student who would like a deeper understanding of this subject for their own practice.

The sage, Patanjali, suggests we develop four down-to-earth attitudes to life's challenges and apply these to all relationships and in all situations.

As a teacher, we are called upon to play many roles; health care advisor, personal confidant, spiritual mentor, as well as being called to practice the Yoga art of living ourselves. We will talk about how to integrate these spiritual values into our daily lives, bringing them into the teacher-student relationship.

Sutra 1:33. The mind becomes clear and serene when the qualities of the heart are cultivated: friendliness toward the joyful, compassion towards their suffering, happiness towards the pure and impartiality towards the impure.

Register for this inspirational workshop today with our easy-to-use online system.