A Deeper Understanding of Tadasana and Posture: How To Stand, Sit, Move and Rest Well and With Ease with Nicole LeClerc
Sunday, February 26
1:00 - 3:00pm / $25

On the surface, Tadasana (Mountain Pose) seems like such a simple, basic pose. It is easy to glide through it and not think anything of it as we move on to other more exciting yoga poses. But, as we study it deeper, we may start to recognize Tadasana as the essence of all yoga poses. Realize the importance of this pose as we discover its nuances in most everything we do and how it can affect our energy, our health (physical and mental) and even our life span.

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