Students come to yoga for many reasons. Some want to become more flexible, lose weight, manage stress or illness or find a spiritual connection.

We are committed to meeting students where they are and providing a safe and peaceful environment to facilitate healthy transformation.

Yoga offers many practical techniques for increasing physical, emotional and spiritual health and well -being. Finding the right class for your needs is important. Whether you are new to yoga or have done yoga before or if you have special health concerns we are here to serve you. If you are unsure of where to start or what class is best please feel free to call us at 402-553-8250.

$15 drop in charge for classes unless otherwise specified.

Check out our class pass cards by clicking on class fees - it's a great way to save up to $5 per class!

You can pay for classes when you arrive at the Center using checks, cash, debit or credit card.

You can pay for workshops and series classes the same way or online using our online merchant account. It's best to use our online system for workshops/series classes to be sure you've reserved your spot as some classes have limited capacity.

♥Therapeutic classes

♦Beginners classes

W Classes held in West Omaha at OICF (click for directions)

Monday
    12:00-12:50pm Lunchtime Yoga Teri $10
♥ 4:00-5:00pm Heart Restoration Susi $10
♥ 5:00-6:00pm Yoga for Mental Wellness Susi $10
    6:30-8:00pm Mantra/Kirtan by donation

Tuesday
♥ 11:00-11:50am Yoga for Weight Loss Mark $10
    12:00-12:50pm Lunchtime Yoga Mark $10
     5:30-6:45pm Intermediate Community Class Mark by donation
   7:00-8:15pm Yoga for Athletes Matthew $15

Wednesday
     9:30-11:00am Hatha I & II Teri $15
W 9:30-11:00 am Hatha I & II Series Steph (Jan 25-Feb 29) $108 Buy Now
♥ 12:00-12:50pm Yoga for Mental Wellness Kendra $10
     5:00-6:00pm All Levels Community Class Regina by donation
    6:00-7:30pm Hatha I & II Matthew Upstairs $15
    7:00-8:30pm Hatha II Susi $15

Thursday
    9:30-11:00am Hatha II Susi $15
♥ 11:00-11:50am Yoga for Weight Loss Mark $10
    12:00-12:50pm Lunchtime Yoga - Mark $10
    5:00-6:00pm Happy Hour Yoga Nicole $5 (1/2 price!)
    6:15-7:45pm Hatha I & II (Extra relaxation time included) Nicole $15
♦ 6:15-7:45pm Beginner’s Series Matthew (Feb 23-Mar 29)$90 Buy Now
    7:45-9:00pm Yoga Teachers Practice session (for OYBC teachers in training only)

Friday
♥ 11:00-12:00 noon Seniors Chair Yoga $10 Steph

Saturday
♦ 8:30-9:15am Free Intro to Yoga - discussion - Feb. 25, Mar. 17, Apr. 7 Susi Free
    9:30-11:00am Hatha II Susi $15
♦ 9:30-11:00am Hatha I Janis Upstairs $15
W♦10:30-12:00 noon Beginner's Series Steph (Feb 18-March 24) $108 Buy Now
    11:15-12:30pm Joyful Flow Yoga Michelle
♦ 1:00-2:00pm Kids Yoga Suzanne $10 (February 18)
    3:00-4:30 pm Prenatal Series Leah (Feb 25-March 31) $90 Buy now
    6:00-7:30 pm Vinyasa Libba $15

Sunday
    9:00-11:00am Kripalu Vidyarani $15

Please see the Workshops page for more classes.

Each week we will be exploring different practices that are appropriate for students with some previous yoga experience. Detail to form, principles of alignment and refinement of inward exploration are combined with practices of postures, breathing, relaxation and meditation. Please see the class descriptions for further information about particular class styles.

Unless noted above, these are drop in classes and no registration is necessary. Students can attend whenever it is right for them. Payment is required at your first class.
We offer 3 payment options for all of our drop in yoga classes (no make-ups or refunds on missed class sessions).
If you are new to yoga or new to our center, please download this health form (Word document, 61K), and email it to info@doyoganow.com.